It all really made sense to me. Some completely new perspectives. And you were patient, and very accurate.Same day
After the appetite clearing you did yesterday, my appetite came right back today. I ate a big breakfast, and was hungry again after the gym. For the past ten-plus days I hadn't felt hungry at all and had to force myself to eat.Next day
The blocks you found yesterday were spot on too, like low self-esteem… Looking back, it's amazing.Next day
Everyone's experience is different. These are personal accounts.
“Why did one SRT session change so much?”
Clients often ask me this. Here are the changes they describe afterwards:
- No longer anxious over small things
- One comment from someone no longer makes them doubt everything about themselves
- No more people-pleasing in relationships, or wanting to run at the first sign of trouble
- No longer pushed along by chaos and exhaustion
- Starting to hear their own voice and understand their own emotions
- Willing to slow down and care for themselves, wanting to really live rather than just get by
These are feelings clients shared. Everyone changes in their own way and at their own pace.
SRT isn't about turning you into someone else. It's about no longer fighting yourself.
Still curious?
If you have questions, or want to talk about your situation, just reach out.
Contact me