SRT Sessions

How a session works

Every session has two steps. Length depends on what comes up, and never exceeds 2 hours.

1
A short talk to set the direction
Share what's on your mind, and we agree on what to clear
2
Clearing
Find the related beliefs, experiences and energy, and clear them

Format: One-on-one, online or in person; online sessions are by video or voice call, and nothing is recorded
Preparation: Avoid alcohol for 24 hours before and after · Rest well · Drink plenty of water · You can pause anytime if you feel unwell
Reactions: Some people feel sleepy, dream more, or feel emotions rise. See common reactions

Session content

Your first session is always a Full Clearing, which clears your overall state. Only after that do we go deeper into specific topics, one at a time.

First: Full Clearing→Then: Topic Clearing

STEP 1 · REQUIRED FIRST SESSION

Full Clearing

About 1–2 hours

A Full Clearing is a systematic clearing of the subconscious, soul and energy levels. It clears the negative energy and old programs that hold you back across every area of life.

Think of it this way: you planned to clean only the bedroom, the specific problem in front of you, and then noticed the whole living room is a mess too. Once the living room is clean, the bedroom problem sometimes disappears, or becomes much easier to handle. A Full Clearing cleans the living room first, so you can see specific problems from a wider view.

Why it comes first: it reaches every level of the subconscious and the soul, clearing deep negative energy, past-life trauma and unresolved emotional patterns, and lays the groundwork for later clearings. In traditional SRT, this Full Clearing is done once in a lifetime. Many people feel a deep release and inner calm afterwards.

1
Chart clearing
2
Past Life ResearchFind past-life experiences connected to how you feel now.
3
Inner Child ProgressionCare for the emotions left from growing up.
4
Brain Restructuring
5
Subconscious Mind ClearingFind the limiting thoughts in your subconscious and let them go.

Not the same for everyone

The inner child and brain restructuring are part of the Full Clearing, but often they don't need to be worked on separately. Your High Self completes them during the summary clearing. How it unfolds is guided by your High Self.

STEP 2 · AFTER THE FULL CLEARING

Topic Clearing

One or a few topics per session

Each session can focus on a different topic
One session can also cover several areas
If you have more than one topic, we can ask your High Self which one is for your highest good, and start there
Go one layer deeper into the subconscious and past lives, loosening limiting thoughts, attachments and negative energy from different angles

For example, money

How open is your subconscious to money? Do you feel you deserve it? How did your family's attitude toward money shape you? Are there experiences that keep money from flowing in?

Topics you can choose

Parent and child
Family karma
Career struggles
Study
Manifesting dreams
Group healing
Couples
Chakras
Deep clearing for spaces, animals and plants

Space clearing means clearing places like your home or workplace.

Before you book

What you may feel during and after a clearing

During and after a clearing, some people notice physical or emotional sensations. In SRT these are called “release reactions.” Here are common ones, and how SRT understands them.

Sleepiness and sleep

Sleepy, foggy: The energy of old views and beliefs is dissolving
Falling asleep at the start, waking at the end: Energy is being cleared and your vibration is rising
Trouble sleeping: You've been recharged and need less rest
Many vivid dreams: Beliefs and fears from the subconscious are coming up

Whole-body sensations

Tingling, aching, a sense of flowing “qi”: Energy is moving and opening the body
Feeling warm all over: Energy is being replenished and the body adjusted
Feeling cold, sweating: Low energy is leaving
Feeling drained: You're usually tense and controlling, and learning to relax
Aching or energy in the left or right hand: The left hand receives energy, the right hand sends it out
Aching on the left / right side of the body: Yin / yang energy is being balanced

In specific areas

Stomach aching or tight: Releasing suppressed fear, tension and other emotions
Lower belly discomfort: Related to sexual energy and judgments in relationships
Energy flowing at the root chakra: Related to judgments about self-image and money
Weak, aching legs: Clearing your connection with life and family
Discomfort on the left side of the head: Fixed ideas about right and wrong are loosening
Discomfort on the right side of the head: Your connection to higher realms is opening
Sore throat, coughing: Not daring to speak your truth; suppressed energy releasing
Upper / middle / lower back aches: Linked to pressure that isn't yours, self-image and relationships, and tension around money and life

Emotions and images

Wanting to cry; sadness, anger or hurt rising: Emotions held in the body are releasing. Let them pass through
Seeing images or scenes: Your High Self is sending information. Ask yourself what these images want to tell you

FAQ

How is SRT different from counseling?

People ask this a lot. Neither is better, and one doesn't replace the other. They are two different doors. Facing the same struggle, some people prefer counseling, and some feel drawn to SRT.

Counseling

Who leads: The counselor uses professional training and observation to explore your upbringing or relationship patterns with you, and how they shape you today.
Good fit for: People who want a clear professional framework and a steady space to be heard and supported.
A metaphor: It helps you understand why the room got messy.

SRT

Who leads: I don't decide where to look. Your High Self leads us to what most needs attention right now: a memory from growing up, a relationship with a parent or partner, or a deep pattern you haven't noticed.
Good fit for: People who already understand their issues, but the pattern is still there, and who want to look at the subconscious level.
A metaphor: It helps you learn how to tidy the room: you notice the mess earlier, know how to clear it, and stop sliding back.

SRT is not just “clearing.” After a clearing, I help you make sense of what came up: why this topic appeared now, how it affects your life, and how to bring the new understanding into daily life. The two approaches don't conflict and can complement each other.

Do I have to believe in past lives?

No. SRT talks about past lives, but you can treat that simply as one way of looking at yourself. Curiosity is enough.

Do I need to retell everything from my past?

No. SRT doesn't ask you to retell your story or relive painful details. What you're ready to face will come up on its own.

What do I do during a session?

Share what matters to you, and say how you feel along the way. I do the searching and clearing. You stay fully awake the whole time.

Are sessions online or in person?

Both work. Online sessions are by video or voice call, and nothing is recorded.

Can SRT predict the future?

No. SRT is not fortune telling, and it isn't used to predict the future or confirm whether something will happen. It helps you see yourself clearly and work through blocks.

Can SRT replace a doctor or therapist?

No. SRT is a spiritual practice, not medical care or psychotherapy. For physical or mental health problems, please see a doctor or a licensed professional.

Is one session enough?

The first session is always a Full Clearing. Whether you do Topic Clearings afterwards, which topics, and how often, depends on what you need.

Will I do a Full Clearing again?

Later full clearings are different from the first. They work more like maintenance, and are also called a “general clearing.” For example, when a specific problem comes up or you feel stuck, we can first check whether your soul's level of consciousness is at its highest. If not, we do a general clearing first and then work on the specific issue, which makes the clearing more thorough.

SRT isn't about turning you into someone else. It's about no longer fighting yourself.

Still curious?

If you have questions, or want to talk about your situation, just reach out.

Contact me